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April 30, 2013

Something to Remember…

**No pictures… sorry!**

On April 16th, 2013, locations all around the nation read the letter from Birmingham Jail that Dr. Martin Luther King, Jr. began writing 50 years ago.  As part of my job, I assisted in coordinating an event at our Barnes and Noble on campus.  We had 10 students/faculty members read a portion of the letter and then we had a facilitated discussion.

I had never read this letter before so as I was reading through it picking out quotes for discussion, things triggered within me.  A lot of what Dr. MLK had to say in his letter is still relevant to this day.  Race may not be as prominent of an issue as it was 50 years ago (although, don’t get me wrong, it’s still an issue), but these words can ring true for many other situations.

“Injustice anywhere is a threat to justice everywhere… Whatever affects one directly affects all indirectly.”

This quote takes me back to events such as 9/11, the Sandy Hook Elementary shooting and the Colorado shooting and certainly the most recent events of the Boston Marathon bombing and the West, Texas explosion.  Whether we want to believe it or not, we are all affected by what happens to this country, the big and the small things.  Let’s go back to our time as children… was it not the actions and events that happened in our life that shaped who we became later?  If it weren’t for certain things that happened, wouldn’t we be different?  I think about this when I hear the sad stories on the news…. If people had grown up with a different childhood or had been treated nicer at a certain point in their life, would they have still chosen to make the choice they made? PLEASE, I urge you to not read this as my defense for those that have caused mass terror and pain in the hearts of our country.  This is me realizing that my actions make a difference, the words I speak make a difference.  I am not the kindest person all the time and what if the one snide comment I make to someone I dislike causes a wave of terror on the lives of many?  It’s possible, right? These events, this quote, and my personal quiet time lately have all encouraged me to be a better, kinder person.

“…the question is not whether we will be extremist, but what kind of extremists we will be.”

This, again, brings me back to the Boston Marathon…. the runners that continued running to the hospital to give blood after completing 26.2 miles are extremists for the good.  The bombers are extremists for the bad. What kind of extremist will you be?  I know I desire to be an extremist for the good.  Not just a luke-warm good, but the kind of good that goes above and beyond for others, that gives an arm and a leg when needed for a project or job, the kind of good extremist that gives the shirt off my back or the last dollar in my pocket.  Everyone is extreme about something, everyone has a passion for something.  Choose to be the good extremist because that will far outweigh the bad over time.

“nonviolence demands that the means we use must be as pure as the ends we seek.”

I absolutely love this quote coming from Dr. MLK!  He was a beautiful picture of using nonviolence in seek of a pure end.  Just because I’m angry or upset about something doesn’t mean I need to go do something violent and destructive to prove my point or get vengeance.  There are purer and nonviolent ways of getting the end you desire.

My hope for this post is that it causes you to think.  I hope it causes you to remember the kind of extremist you wish to be.  Every action, every thought, every word…. it comes with a price or a reward.  You never know what kind of ripple you’ll make with hurtful actions and words towards others, but you know that the reward is great for those that control their anger, control their words, and strive to be the better person.

“But love your enemies, and do good, and lend, expecting nothing in return, and your reward will be great, and you will be sons of the Most High, for he is kind to the ungrateful and the evil.” – Luke 6:35

This is just something that I think is important for all of us to remember…

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April 30, 2013

Carabox Reveal!

I have really enjoyed joining in on the Carabox fun hosted by Wifessionals.  I never expected blogging to become such a fabulous community and an opportunity for me to feel like it’s Christmas and/or my Birthday all year round!

This month I got paired with Alissa @ iAManRD and Abby @ The Secret Life Coach of DC.  I got lucky because I got paired with two super awesome nutrition and fitness specialists who offered to answer any questions I may have some point!

I was really excited to see that this month’s theme was “Going Green” and if you re-call, Meg and I swapped blogs not too long ago and discussed the ways that we are going green!

Alissa did such a wonderful job with my Carabox, I seriously loved EVERYTHING!

My Cara Box:
Reusable Produce Bag– I am SUPER excited about this! I used it just the other day for some apples at the grocery store and I felt great not wasting any plastic bags and knowing that I was doing something great for our planet!
EOS flavored lipbalm– my favorite!
Reeses Pieces– Basically, these are because she adores me and realizes my unnatural obsession with Reeses
Ultra Defense Aloe Infused Sunscreen– I was really excited to see this because it’s finally warming up around these parts (yeah, I’m from the South and who cares if I think 50 degrees is cold? haha) and I’ve become more conscious of taking care of my skin lately
Flower pot and flowers– Can’t wait to get these beauties planted, they’ll add a beautiful touch to my dining room!
Save the Planet mints– Can’t go wrong there!
And she sent me the greatest card ever!  She is just so sweet!
Alissa,  I really enjoyed getting to know you and I appreciate all the beautiful items you sent my way this month! I look forward to staying in touch!

Filed Under: Uncategorized 5 Comments

April 29, 2013

A Favorite Things Party {Giveaway!}

Hello sweet friends!  I’m excited to be back from my little bloggy vacay.  I took some much needed time this week to focus on work and focus on the direction I really want my blog to go in.  I had originally thought I wanted to start doing sponsorship, but I don’t feel like I have the time or effort to put into it when I already feel like I don’t put forth enough effort to focus on my actual blog posts.  I want this space to be enjoyable and for the past month or two, I’ve been more concerned about followers and I’ve been stressed to get posts written.  While I was away, I noticed that I lost 3 GFC followers and 1 Bloglovin’ follower.  Although I was a little sad to see those 4 people go, I realized again that that’s not what it should be about and I realized how thankful I am for the true relationships I’ve been able to build with this blog.
In honor of the 196 of you that stuck around while I took a break, I decided to share with you about my Favorite Things Party I had recently and give away my “favorite thing” from the party!
I was planning on waiting until I reached 200 followers, but what the heck, who cares! 🙂
First… The party!  It was SO much fun, y’all!  I had 5 girls and 1 guy over for a night of favorite things and favorite food!  We each brought 3 items that were our 1 favorite thing and then we drew names to see who would receive the favorite thing we brought.  We also brought our favorite appetizer or dessert to share with the party-goers.  This party was such a hit, that it was requested to be done every month! 
 

We all left with amazing gifts and it was a wonderful night of fellowship with friends!
Now, I’d like to give y’all the favorite thing that I brought for the party!
Favorite Things Package: Coffee and Dessert with friends
-Mocha Swirl Folgers Coffee
-Brownies
-Encouragement


I gave 3 of my friends the gift of a coffee and dessert night of fellowship with friends because that’s something I absolutely LOVE!  Any opportunity I have to spend quality time with friends over coffee and dessert is wonderful, and during those times, you always find yourself being encouraged!
 
a Rafflecopter giveaway
Hope this little favorite things giveaway brightens up your Monday! 

Filed Under: Giveaways 8 Comments

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The views and statements expressed on No Bologna are my own. You are reading No Bologna at your own risk and I am not providing any type of professional advice. Unless otherwise noted, all material on No Bologna may not be used, reprinted, or published without my consent. I do occasionally have affiliated links on my blog - this does not raise the price of the product, I simply get a very small commission from the regular retail price if something is purchased using an affiliated link on my site. I appreciate any support by you in regards to affiliated links.

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