Hello folks! So as I’m typing this my arms are INSANELY sore! Every summer at Mississippi State, my office hosts a camp called LeaderSTATE camp where 60 JROTC students come during each week of June and learn leadership skills, complete a STEM activity and do PT every morning. A few years back I was a counselor for the camp and then the next year I actually coordinated the first year that we teamed up with the Army and so leaderSTATE holds a special place in my heart! Since I work in this office again and have been since August, I’m lucky enough to be here this summer to participate in some of the LeaderSTATE activities and my absolute favorite one is PT! So I’ve been at PT last week and this week and y’all I’m hurting! It consists of an hour of yoga on Tuesday nights, and 3 mornings (5:05AM!) of full activity with a 1.3 mile run to the gym, a 30 minute plyometrics workout, and 1.3 mile run back.


No more It’s OK?? …hahaha, your tweet – hilarious!
You are so amazing, girl! Congrats on the early AM workouts! You are fierce.
So I wrote an It’s Ok post today, went to link up and it appears to be no more. Did I miss something?
That’s a lot of exercise in one week! Hope you feel better, never fun being sore.