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November 9, 2014

Big Hero 6 and Food Prep

Good morning!  How was your weekend?  I hope it was full of fun, laughs, and relaxation!  My weekend turned out pretty great, so let’s re-cap.  Friday after work, I attended a Brewery Grand Opening with a co-worker.  You may have seen me blasting your instagram feeds, but a special re-cap of the event is coming to a blog near you!

On Saturday, I spent the morning sleeping in, going on a 30 minute walk, watching Grey’s Anatomy, and meal planning.  It turned out to be quite productive and I had a full weeks meal plan and grocery list ready to go.  Once I was showered and dressed, I headed up to Starkville for the rest of the weekend.  Our first stop was Starbucks and I tried their Gingerbread Latte, let me say.. not a fan.  I politely asked them to replace it with a Cinnamon Dolce Latte and the barista completely understood.  After that, we were both a little hungry so we went out for Mexican.  I got rice with sauted veggies & cheese drizzled on top while Nick went a nice healthy route with a grilled chicken & avocado salad.  After we ate, we decided to see a movie.  It seemed as if Big Hero 6 was the only good option out and it’s Disney, so it was a no-brainer.  If you haven’t seen it, please go see it!! It’s wonderful.  Be warned, you may tear up, there are some seriously sad parts, but it’s a feel good in the end type of movie and I promise, you will NOT be disappointed!

On Sunday, I headed out to Starbucks to get some planning done.  I went with my usual Cinnamon Dolce Latte so I wouldn’t be disappointed and a loaf of pumpkin bread – seriously, it’s my favorite!  I was planning out our Mississippi Women Bloggers meet-up and dabbling with some ideas of a non-profit idea I want to work with.  That’s all up in the air right now and really just thoughts, but we’ll see how things transpire.

sunday-starbucks

It was good quality time with myself and I personally felt productive.  Later I thought about how it might gross people out that my feet are propped up on a table they may eat on… I moved them.

After Starbucks I went and watched some tv with Nick then we finally headed out to lunch at City Bagel.  It was delicious, per usual.  We then grabbed some groceries for Nick and proceeded to watch more tv.  When we finally got hungry again, we headed out to Stagger Inn before I left Starkville.  I was going to get their veggie burger, but it was Morning Star brand and I find it absolutely ridiculous to pay 8 bucks for a burger that’s not home-made.  I went with onion rings, not exactly a healthy choice, but I did enjoy them.  Nick went with the most ridiculous sandwich I’ve ever seen!  It was 2 large chicken breasts, bacon, cheese, and ranch piled high.

chicken-sandwich

nicks-chicken-dinner

I finally made my way home and I had grocery shopping and meal prepping to do.  I had already picked out my meals for the week and the majority of them are being used 2-3 times throughout the week.  I think I did fairly well on my groceries and I’m excited to try 3 new items on my meal plan – Morning Glory Muffins, Hummingbird Cake (as a snack) and Pad Thai.  You may remember the Pad Thai & Hummingbird Cake I raved about from our Health Starts Here 28 Day Graduation.

grocery-shopping

I forgot that I’m also trying out a smoothie for 3 days this week, hence the large bag of mango.

When I got home, I knew I wanted to make the Morning Glory Muffins and Pad Thai because I want to eat the muffins in the morning as part of breakfast and I wanted the Pad Thai for lunch.  This took a little longer than I anticipated, but I think they both turned out looking great and I’m excited to try them out tomorrow.  With my marathon training, I really need to revert back to my healthier eating to help fuel my body and keep the junk out.

morning-glory-muffin-mix

The rest of my evening was spent typing up this blog post & getting ready for bed.  It’s way past my bed time, but I feel super productive having cooked up some food for tomorrow so I’m now scouring for the quickest & easiest thing without taking the health factor into consideration.

  • What’s on your menu for the week?
  • Have you seen Big Hero 6?  Thoughts?

Filed Under: Disney, Food, Nick, Uncategorized Tagged With: Disney, food, graduation, health starts here, marathon, starbucks, vegetarian 2 Comments

August 29, 2014

Health Starts Here Graduation

Good Morning and Happy Friday!!

I took my Series 6 test last night and PASSED!!!! I really thought I failed… I barely breathed the 5 minutes leading up to getting my score.  My face was hot and I was so stressed out, I was just certain I had failed.  Then I saw a whopping PASS grade and freaked out!  I’m so thankful that test is behind me so now I can celebrate this weekend and then next week start studying for the test that comes immediately after, the 63! yay!

I’ll be heading to Florida with Nick to help his brother move, so we’ll be enjoying Florida weather and Disney World, much like we did for the Fourth of July!  I love road trips with Nick, so I can’t wait to get out of work tomorrow and get started!  What a celebration it will be!

HEALTH STARTS HERE GRADUATION

I’ve been looking forward to this post all week.  Monday night was absolutely wonderful and I’m so thankful for the Health Starts Here Challenge and what it has done for me in just a month!  We arrived on Monday night for a graduation dinner.  Mary Lindsey cooked Pad Thai, Pineapple Lettuce Wraps, and Hummingbird Cake.  Nick was probably really annoyed with my texts because all I wanted to do was tell him how AMAZING this meal was and I couldn’t wait to make it for him so he could try it.

pad-thai

spices-and-seasonings

The Pad Thai was absolutely amazing!  There were so many extra additives on the side so you could create your own flavor.  I loved the red pepper flakes and fresh squeezed time on mine!  I enjoyed 2 servings!  Mary Lindsey was so sweet because she almost put shrimp in it, but remembered that I’m a vegetarian and opted not too!  I’m so thankful she did (although I probably would have tried it anyways) because it was delicious and I’m definitely making this soon!

pineapple-lettuce-wraps

The Pineapple Lettuce Wraps were so refreshing!  I added some nuts to mine and the flavor was outstanding!  This was practically gone when I went for seconds so I didn’t worry about it.  I can’t wait to make this dish too.  It’s so simple and perfect for this Southern heat.

hummingbird-cake

The picture of this Hummingbird Cake does not do it justice!  I’m pretty sure I’ve found my favorite dessert!  We had a Vanilla Cashew Icing to put on top and I most definitely served myself up two servings of this.  The texture was awesome, the flavor was awesome, it was all awesome!  There was even some left over when I was getting ready to leave and Mary Lindsey let me take it home.  I’m not too ashamed to say that it was my breakfast because it still fell within the Health Starts Here parameters.  Again… cannot wait to make my own!

That was one of the best meals I’ve had in a long time and it gave me so much hope for our community and healthy eating.  Healthy eating does not have to be dull and flavorless… it does not have to be salad and cardboard… it can be delicious Pad Thai that feels like it should be unhealthy, but truly isn’t, it can be flavorful lettuce wraps that create a unique spin on a regular salad, and it can be a decadent dessert that doesn’t lack in sweetness but doesn’t expand your waist line either!  Although I’m still learning and I haven’t been as creative in the kitchen as I would like, this meal gave me hope that we’re heading in the right direction and we have the necessary resources to enjoy what we eat and enjoy how what we eat makes us feel.

graduation-dinner

While we finished up dinner, we shared some of the things that we learned throughout the challenge or the improvements we saw in our own body.  I shared about my mental clarity and how my work life in July and my work life in August were completely opposite in my opinion!  That brought up a good point about healthy eating not only affecting how we look physically or how we feel physically, but it’s also tied to our mental health.  Another lady mentioned how she dropped 12 pounds and reduced her bad cholesterol by something crazy like 50 points!  She was planning on doing another 28 days to keep up the good streak!  Another girl shared about the influence she had on co-workers and she noticed that one of her co-workers usually eats cookies & sweets, but she brought celery sticks and carrots one day instead based on seeing her eat healthy throughout the work week.  So many success stories!

Another thing I gained throughout the challenge were new friendships!  I adored getting to know Mary Lindsey throughout the whole process and that’s no surprise because I have constantly raved about her from the beginning.  I also found someone who wants to run together and do a 5k training together.  She also encouraged me to join her for a Wednesday morning run with free coffee afterwards.  Everyone I met throughout the challenge was so sweet, so inviting and I really hope I get to stay in touch with them in some way!

graduation-certificate

The next Healthy Eating Challenge will be around February and I’m already excited about doing it again!  Maybe next time I can stay 100% committed for the 28 days!  Hopefully our participation won’t drop near the end and people will stay encouraged to not give up even if they have a bad day (or weekend, like myself!)  The great thing is, it’s only for 28 days and Whole Foods provides you with the support you need and knowledge to succeed without feeling like you’re missing out on nutrients.  I’m proud of myself for sticking with it and participating in everything they offered.  It was definitely a challenge, but it was entirely worth it!

I hope you’ll consider the Health Starts Here Challenge at your local Whole Foods so you can see the amazing benefits of a plant-strong diet without the added oils, sugars, and dairy!  What I love about being an advocate for a healthy lifestyle that involves healthy eating and exercise is that it’s not some miracle pill or quick fix wrap, it’s not just a temporary fix… it’s THE fix!  If you’re taking care of your body, then your body will take care of you!

Hope y’all have a great Labor Day Weekend, I probably won’t be back to the blog until Tuesday with all of my traveling and I’m in need of a new light weight laptop.  I’m tired of lugging mine around, so it’s not going with me this time!  Everyone be safe!

Filed Under: Food, Recipes, Serious Talk Tagged With: blogging, Disney, graduation, health starts here, vegan, vegetarian, whole foods 3 Comments

July 30, 2014

July Bliss

I really do love the last Wednesday of every month!  I look forward to remembering all the things that brought me Bliss!  In case you’re new here, Meg and I host this #bloggerbliss link-up every month to highlight your favorite things from the past month!  There are NO limitations – products, moments, bloggers, posts!  We enjoy seeing what y’all love and trying some of those things out for ourselves!  Be sure to use the hashtag #bloggerbliss throughout the month when you find something you love or you’re having a Blissful moment!

Blogger Bliss Button updated

TRAVEL

I’ve been lucky enough to visit Nick’s brother & sister-in-law in Florida at the beginning of July and my cousin and her family near the end of the July.  I have some amazing memories from both occasions and I can’t imagine how the trips could have gone any better!  I’m so thankful for the quality time I was able to spend with them as well as Nick and my friends, Lacy & Noelle.

You can see those recaps here:

  • Houston, TX
  • 4th of July in Gainesville
  • I high-fived a Tumble Monkey!

2048

This is a new game Nick got me hooked on.  He always finds the most random apps and then I begrudgingly try them and then end up loving them!!  This game is SO FUN – at least for the nerdy part of me.  You get doubles to grow into larger numbers and the highest you can get is a 2048.  You try to not run out of tile.  Seriously, try it out, let me know what you think.  In the meantime, I’ll be over here playing.  Nick just informed me that once you beat the game, it unlocks the next level – 4096!  oh my goodness.. I just can’t wait!

2048-app-game

BARE COCONUT CHIPS

I had originally heard about Dang Coconut Chips when Julie mentioned them in her “Things I’m Loving Friday” post.  Then when I attended Veg Fest Houston, they had a booth set up and I was really excited to try their coconut chips.  Lo and Behold, they were delicious!  The girls at the booth were super fun and I enjoyed talking with them!  I still need to re-cap my Veg Fest Houston experience!  For once in my blogging life, I feel like I have an abundance of posts that need to be written!  Back on topic… so when I made my way back to small town Mississippi, I tried to find Dang Coconut Chips in our local Whole Foods – no such luck!  I went with the only option we had, Bare Coconut Chips.  They ended up being really good and will have to be my go-to coconut chip in Mississippi.  Since I really enjoyed the girls at Veg Fest though and want to support Dang as well, I’ll be on watch when I’m out of town!

bare-coconut-chips coconut-chips

BEING OUTSIDE

I’ve been making my way to our local walking trail lately to get some runs in.  I’ve enjoyed the alone time and the nature.  It’s always calming & beautiful while I’m there (Yet another post I need to publish).  My workouts at the gym have been great, but there is nothing like fresh outdoor air!

park-time

PERSONALIZED COKES

This is by far my favorite marketing strategy in the history of the world!  I think the idea of personalizing cokes was a brilliant idea and I guarantee they saw an increase in sales.  I came across this one while I was waiting on my oil change.  It was the first one I saw that didn’t have a name which I thought was cool!  I picked it up because I like to believe that I really am a go-getter and that this diet coke was meant for me!

go-getter-diet-coke

BIG BROTHER

Do y’all watch this show?  Me and my sisters have watched it for years.  We’re determined to get picked one year and be the major “twist” of the season as sisters in the house where no one knows that we’re related.  Clever, right?  I am loving Nicole & Christine this season.  I think they really understand the game and they’re playing smart – plus, they’re cute as can be!  Frankie is just fun to watch, he’s so animated.  Donnie is basically the nicest person who ever walked into the house, but he hasn’t exactly been the best player and I got really frustrated with him the week that Nicole was HOH and she tried to get advice from him and then he went and spilled it all to the house and played dumb as if she didn’t ask him to keep it to himself (she totally did) plus because they’re both such great people, I would have enjoyed them working together.  I also really like Derek, I think he’s playing a smart game and he’s probably one of the most level headed people in the game.  Who’s your favorite Big Brother player?

5 PICTURES THAT MAKE YOU FEEL BEAUTIFUL

Meg had a great idea to include this in our Bliss post for the month.  I’m sure we’ve all seen this 5 picture challenge floating around facebook and we definitely feel that Bliss and Beauty go hand-in-hand!  Here are 5 pictures that make me feel beautiful!

5-beautiful-pictures

Left // Me & Nick at Animal Kingdom.

Top Right // Me with and his siblings at his graduation. Wearing my Stitch Fix Cardigan & Fuchsia Top!

Bottom Right // Me & my Disney Roomies at House of Blues during our CP days.  They were loving, kind, and non-judgmental.  I always felt beautiful with them!

5-beautiful-pictures-2

Left // Me & Meg at Disney Wine & Dine.

Right // Me ready to go at Disney Princess.  I went by myself and raced by myself, but I felt beautiful throughout even with my sleepy eyes!

What is bringing you Bliss this month!?  Link-up Below.

NEXT MONTH BLISS LINK-UP: AUGUST 27TH!

Filed Under: Bliss, Disney, Family, Mississippi, Nick, Travel Tagged With: blogging, Disney, Disney College Program, gainesville, graduation, half-marathon, running, Veg Fest, whole foods 2 Comments

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The views and statements expressed on No Bologna are my own. You are reading No Bologna at your own risk and I am not providing any type of professional advice. Unless otherwise noted, all material on No Bologna may not be used, reprinted, or published without my consent. I do occasionally have affiliated links on my blog - this does not raise the price of the product, I simply get a very small commission from the regular retail price if something is purchased using an affiliated link on my site. I appreciate any support by you in regards to affiliated links.

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