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February 1, 2016

Wonderful FABuary!

Hi there!  My blog posts continue to be few & far between, but I’m excited about what February has to offer!  I have a few different “challenges” going on with myself this month that I believe are going to tremendously improve my quality of life, my discipline, and my mental/physical health.

  • NO TV

I have committed to watching ZERO television this month.  I realized in January that I was getting very addicted to Netflix (mostly Criminal Minds – which I’ve already seen!)  I felt like a lot of time was being wasted with Netflix playing in the background, distracting me from what I should be doing, or I would stay up late to continue watching it, allowing it play in the background as I fell asleep.  We all know that’s not the medicine for a good night’s rest.  I believe that cutting out television will allow more time for blogging (yippee!), more time for reading and self development, more time for fitness, more time for cooking, more time with Nick, and more time working my Arbonne business.

  • DISNEY PRINCESS HALF MARATHON

My half-marathon is this month and I haven’t done a great job of blogging about training, etc. so my guess is that most of you don’t even have a clue that I’m running a half marathon this month!  But surprise, I am!  I’m actually really excited because it’ll be another opportunity to see my sweet and dearly loved blog friend, Meg!  Training has been a lot better this time around than most.  I’m up to about 9.5 miles, should be at around 11 or 13, but my knee has still been giving me trouble.  I have finally accepted the fact that it’s my IT band and I’ve been doing a lot of stretching and foam rolling to work it out.  It has proven to help tremendously with pain during a run.  I just completed 5 miles this evening after work and didn’t stop to walk once.  That’s a huge accomplishment for me!  I’ve been getting miles in, but they haven’t been great miles.  They’re either painful, or I have to take a lot of walking breaks to get through it.  I seriously wanted to take a nap instead of go for a run today, but I pushed my butt out the door and completely surprised myself!

5-beautiful-pictures-2

**(left) Disney Wine & Dine with Meg (right) Me before the 2012 Disney Princess when I was in the College Program**

  • 30 DAYS TO HEALTHY LIVING

I’m doing Arbonne’s 30 Days to Healthy Living Program this month.  I was supposed to do it in January, but that fell apart pretty quickly.  Nothing like next month, I guess!  I started it today and for the most part I’ve done really well so far.  We had donuts brought in for our staff meeting this morning and I said NO even though I had been craving donuts the day before.  Later in the day, someone dropped by some cookies for me.  I would love to say that I 100% refrained, but that’s not the case.  I ate half a cookie.  I wasn’t proud of myself, in fact I was disappointed, but tomorrow is another day and I get another chance to say no to temptation.  Also, the rest of my day was great, food wise!  I get in a really bad habit of consuming sugar & sweets so I needed something to help combat that before race day.  I love all the Arbonne products and the protein shakes are delicious!

 

I can already tell that my month of no tv is going to change my life!  Tonight, I got home, went for my 5 mile run, came home and showered, finished a book that I’ve been reading for far too long, made dinner, started a load of laundry, and now I’m about to head off to bed.  I’ll be in bed by 10pm tonight!  I definitely think I’ll be well rested by the end of the month, my Arbonne business will be strong, my training would have been successful, my quality time with Nick will be more interactive and fun, you’ll see more than just this blog post, and I my self-development will be off the charts!

Cheers to a wonderful FABuary!

Filed Under: #ThisYearNoFear, Arbonne, Blogging, Disney, Fitness, Nick Tagged With: arbonne, blogging, Disney, Disney College Program, half-marathon, running, wine & dine Leave a Comment

December 8, 2014

New Design + Thanksgiving (part 1)

Happy Monday!!

Maybe you notice the updated blog design – I got tired of messing with my own design and my navigation bar continued to not work, so I buckled down and bought a fairly inexpensive design that was super easy to put together!  Etsy is great for finding pre-made blog templates for those of you looking!  I’m excited to be back up and running.  I was having a lot of issues around Thanksgiving with the blog, so I ended up not posting or re-capping at all, but Thanksgiving was a wonderful time had by all.

First, my weekend was pretty basic.  Didn’t have a lot of plans, did a lot of cleaning and rearranging, got the spare room ready for my sisters to come to town next weekend, did an 8 mile run (it was supposed to be 10), had coffee with a friend, and went to Whole Foods!  My marathon training is going…. okay.  I’m just a couple miles behind on my long runs, but I’m feeling stronger and more confident.  I really need to focus on strength training – it’s be lacking.  I also need to focus on being more active in the evenings.  I do my runs like I should, but I also spend a lot of time watching TV or messing with the computer.  Running, but then leading a sedentary life style is not going to cut it!

Breakfast this morning was delicious toast with peanut butter, banana, honey, and cinnamon along with a comforting cup of french vanilla coffee.

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Now for my very late Thanksgiving Re-cap (Part 1)

Nick and I arrived to Gainesville later in the day on Tuesday before Thanksgiving.  When we got there, his siblings weren’t at the house, but we spent some time with Kathryn & Nick’s dad until they arrived.  Nick and his siblings were so excited to spend some quality time together so naturally we had a late night planned.  A good many strenuous games of Jenga ensued!

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We finally headed off to bed only so we could wake up really early for our day at Disney!  We left the house around 6am and got there in time for opening at Epcot.  We definitely picked the wrong line to stand in because the people in front of us had NO CLUE what finger they used for their magic band.I kid you not…. the guy asked him, “What finger did you use the first time you scanned your magic band?”  The guy said, “This one” and held it up.  The cast member replied, “Ok, use that finger.” and then the not so smart person in front of my proceeded to use a DIFFERENT finger.  I didn’t get it, but finally Nick and I made it in line for Soarin’.  Soarin’ is one of our favorite rides!  After Soarin’, we decided to have breakfast in The Land.

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I ordered the eggs, hashbrowns, french toast, and biscuit platter.  It came with sausage & bacon, but I passed that along to Nick.  The hashbrowns were absolutely delicious!  So much flavor to them.  The rest of it was pretty basic, but still very good & satisfying.

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Nick ordered a breakfast Panini that came with eggs, ham, and some other stuff.  He thought it was really good.  He made a comment about how there are good & bad things to me not eating meat… The good is that he gets the meat that I don’t want (i.e. the bacon & sausage), the bad is that when he tries something so delicious, he wants me to experience it as well, but I won’t eat it.  That’s what he said about the Panini.  He really wanted me to try it, but I couldn’t.  He also likes how me not eating meat helps incorporate more vegetarian dishes into his life though.  There are definitely some give & takes when you’re with a non-meat eater, but then again… that’s with any relationship!

After breakfast, we went and did Figment & Captain EO.  We had never done Captain EO before, but It turned out really good.  Not gonna lie, it was kind of nice seeing Michael Jackson performing.  Around this time, we were ready to walk around the world.  I was able to purchase my dad’s Christmas gift while there and I also grabbed some German chocolate for us all to share when we got back to Gainesville.  It was a little chilly, so we grabbed some warm Apple Cider while we looked around.

Our next stop was Animal Kingdom, but unfortunately it was SO CROWDED!  Ridiculously crowded in my opinion…  we didn’t ride a single ride while we were at Animal Kingdom.  We did manage to get a vegan donut, my favorite!

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After that, we decided to head home a little early so we could spend some more time with Nick’s siblings before they headed out of town the next day.  We enjoyed our day at Disney, but I’m so thankful we chose to head back because we had such a wonderful evening together.  On the way back to Gainesville, we saw the coolest sunset.

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I’ll recap part 2 later, for now I need to get ready for work.  If you’re interested in reading about any other of my Disney adventures, then check those out here!

Have a great week and I’ll talk to y’all soon!

Filed Under: Disney, Family, Food, Nick, Travel Tagged With: bacon, coffee, Disney, epcot, food, gainesville, vegetarian Leave a Comment

November 21, 2014

Healthy Holiday Cooking Class

Good Morning friends and Happy Friday before Thanksgiving!! I’m sure a lot of you are getting ready to go out of town – I know I am!  Nick and I will be heading to Gainesville next week and of course, we’ll find ourselves at our beloved Disney World for a day!  Unfortunately, my posts are going to continue being spread out because I don’t have a working laptop at the moment and although I have my personal desktop to work on, it’s not always as convenient.  Until I decide on a new laptop though, I’ll try to keep y’all as up to date as I can!

This week has been busy with personal & work stuff!  I’ve had something to do every single night and my boss’ computer died on him this week, so it’s been hectic!  I certainly don’t mind staying busy, but it keeps me from doing other things I enjoy (such as blogging!)  Wednesday was a really long day, but it was probably my favorite day of the week!  Wednesday morning I met up again for Java Jog and it was a blast, per usual.  I love running with Louise and Mary Lindsey, they’re at my ideal pace and they’re always a joy to be around.

java-jog-friends

I am loving those leggings I have from Fabletics!  They’re the perfect thickness for a winter run and they’re maximum compression.  I’m so glad I purchased these and they have a VERY FAIR PRICE when it comes to leggings!  << I was not paid to promote Fabletics, but that is a referral link and any support is appreciated!  They’re a monthly subscription fitness workout clothes service, but you can choose to not receive each month for as long as you want.  Your 1st outfit is 50% off, so I got these Salar Leggings, a tank top, and a sweater for $39!  Feel free to ask questions in the comment section.>>

I already have plans to purchase another pair or two for my winter marathon training!

I headed off to work after I got my delicious free coffee and worked from 7:30-5.  There was a ribbon cutting that I attended at 4, so it lasted past my normal 4:30.  After the ribbon cutting, I had some time to kill, so I went to a friends new apartment to check it out.  Ended up spending a little more time there than I expected, but I finally made my way to the Healthy Holiday Cooking Class that I had been looking forward to! Everything was absolutely delicious and I cannot wait to make these at home.

cranberry-salsa

 

This cranberry salsa was ON POINT.  It had the perfect spiciness and  consistency.  I can’t wait to try this at home.  I’m pretty sure Nick’s going to LOVE this recipe, possibly more than our usual Avocado Salsa.  I look forward to trying it out on him and getting an honest opinion.

pumpkin-nice-cream

 

Banana Nice Cream is a big deal on the Health Starts Here Challenge because it’s simple, delicious, and perfectly represents ice cream without the added dairy and calories.  Mary Lindsey went creative and made a Pumpkin Nice Cream with an added Gingersnap cookie.  The combination was beautiful and really satisfied my taste buds.

stuffin-muffins

 

Then came the stuffin muffins which can be made with vegetable broth instead of the usual chicken broth, but Mary Lindsey suggested that you add more of the fresh herbs and spices because you’ll lose some of the seasoning with that route.  Covering the stuffin muffins was a pomegranate reduction sauce that was to die for!   I love pomegranates and she taught us a different way of cutting them than I’m use to.  Instead of the typical fattening (but delicious, I’ll say!) green bean casserole, she made a Balsamic Green Beans with Shallots recipe was wonderful.  I wouldn’t say that I necessarily enjoyed it as much as the fattening and creamy green bean casserole that I’m use to, but it’s definitely delicious enough to make the switch more times than not.  I think those green beans would also be the perfect side to an at home date night dish.

  • What are you looking forward to making over Thanksgiving?
  • Have you tried Fabletics?
  • How was your week?  Was it busy?  Any fun things going on?  I’d love to get an update!

Filed Under: Fall, Fitness, Mississippi, Uncategorized Tagged With: coffee, Disney, marathon, running, whole foods Leave a Comment

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The views and statements expressed on No Bologna are my own. You are reading No Bologna at your own risk and I am not providing any type of professional advice. Unless otherwise noted, all material on No Bologna may not be used, reprinted, or published without my consent. I do occasionally have affiliated links on my blog - this does not raise the price of the product, I simply get a very small commission from the regular retail price if something is purchased using an affiliated link on my site. I appreciate any support by you in regards to affiliated links.

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