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March 24, 2015

Vegan Chocolate Peanut Butter Pancakes

It’s always a good Tuesday when it involved pancakes!!  I used to not be a fan of pancakes – crazy, right?!  The problem was that they lacked nutrition and made me feel sick to my stomach within the hour and then hungry again within the next 2 hours.  Since I’ve learned to make healthy pancakes that are packed with nutrition, I’ve grown to enjoy them a lot more.  For one, you can use one bowl, so the cleanup isn’t bad.  Secondly, you can freeze them and eat later for a quick and healthy breakfast or snack.  Another thing I love about pancakes?  Variety.

vegan-chocolate-pb-pancakes

Lately, I haven’t been able to make pancakes without throwing in some peanut butter and chocolate.  Who doesn’t love peanut butter and chocolate?  Crazy people.  That’s who.  I’ll admit, it’s no Reese’s Peanut Butter Cup, but it’s delicious nonetheless.

VEGAN CHOCOLATE PEANUT BUTTER PANCAKES

mickey-chocolate-pb-pancake

I started out with some Mickey Mouse pancakes to get me in the pancake spirit, they were delightful.  So I jotted down some recipe information and tested the recipe out for a second time to make sure it was ready for y’all and I do believe it is!

One tip for pancakes on the skillet: Low heat.  I made that mistake at first and they turned out a little burnt and gooey inside.  Obviously, I should have thought about that, but for some reason I didn’t.  When I adjusted the heat, they turned out great!

delicious-pancakes

Vegan Chocolate Peanut Butter Pancakes
Recipe Type: Breakfast
Cuisine: Vegan
Author: No Bologna Blog
Prep time: 15 mins
Cook time: 10 mins
Total time: 25 mins
1 bowl pancakes, no oil, no dairy. Delicious!
Ingredients
  • 1 Flax Egg (1 tbsp Flax Meal + 2.5 tbsp water)
  • 1 tbsp apple sauce
  • 1 tbsp maple syrup
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp sea salt
  • 1 1/4 cup almond milk
  • 1/4 cup whole wheat pastry flour
  • 3/4 cup oat flour
  • 1/2 cup quick oats
  • spoon full of peanut butter
  • 3 tsp cocoa powder, loosely measured
Instructions
  1. Make flax egg in bowl and set aside for 2 minutes.
  2. Whisk in applesauce, maple syrup, baking powder, baking soda, and sea salt.
  3. Whisk in almond milk.
  4. Stir in whole wheat pastry flour, oat flour, and quick oats.
  5. Stir in peanut butter and cocoa powder. Be sure not to work the batter too much.
  6. Set batter aside for 5-10 minutes to thicken up and settle.
  7. Lightly heat the pan and flip when you see the edges cooked and the batter bubble.
  8. I like to flatten my spatula against the pancake to help thin them out, but that’s subject to preference.
  9. Serve with vegan butter and maple syrup! Enjoy!
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 **This recipe was adapted from Minimalist Baker’s Whole Grain Vegan Pancakes

This food blogging is no joke.  One of my resolutions is to post more recipes.  I have a lot of admiration for food bloggers out there because it takes a lot of dedication and hard work to get a recipe post ready to submit.  I look forward to learning more about this side of blogging – food photography (obviously, I need some work!), recipe building, recipe testing, recipe writing, and so much more!  I just added the easy recipe wordpress plugin and it helps create a clean look to the recipe.  There is so much more for me to learn and improve on – I’m very excited about it!

Let me know if you give these pancakes a try!

Linking Up with: Tuesday’s Recipe Swap, Two Cup Tuesday, Try a New Recipe Tuesday, and Tasty Tuesday

Filed Under: 2015 Resolutions, Food, Vegan, Vegetarian 4 Comments

March 23, 2015

Week(end) Recap!

Good Morning!

How did your weekend shape out?  Any St. Patty’s Day plans?  Mine turned out slightly uneventful for the majority of the weekend and eventful for a small part of the weekend.  Let’s back up just a bit to the tail end of last week though since I disappeared for most of that.

Last Wednesday, I attended Java Jog!  It’s been SO long since I was able to attend and can I just say… it was absolutely GLORIOUS!  My new shoes are doing great and my runs have been pain free, thank goodness!  It was so nice to be back with Mary Lindsey and Louise, we all agreed that it had been way too long without the three of us running together.  The first half of our run was excellent, I felt like we had a solid pace.  The second half of the run was slower for me.  My knee didn’t give me any pain, but it did feel odd at times, so I took it slow to make sure I didn’t do any harm and to be on the safe side.  Overall I was impressed with my run.  I also didn’t experience any residual pain throughout the day like I used to.

java-jog-run-keeper

Of course, I always enjoy the free cup of coffee.

java-jog-coffee
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Mary Lindsey and I have been trying to get together for lunch, so we settled on Thursday at Whole Foods.  I’ve been trying to reel in some of my bad eating habits, so I was excited to find a black eyed pea and collard green soup that was Health Starts Here approved and looked delicious.  I knew I needed something with a little more substance to hold me over for the day though, so I grabbed some brown rice.  I dumped the soup over the rice and the most delicious meal was made!

black-eyed-pea-collard-green-rice

thursday-lunch

Also, my beloved Kevita is on sale right now, 2 for $5 through the end of the month!

This weekend was pretty low key for me, but I really really enjoyed it.  Nick was planning to come home, but decided against it because he had a test running at work and wanted to be available for it.  That gave me time to catch up on stuff at home though, so it worked out well.  I did a lot of laundry/cleaning on Friday and Saturday morning.  I’m going through my closet right now to get rid of stuff I don’t wear.  I’ll have lots of bags for Good Will or the Palmer Home by the end of this week!

Saturday, I was invited to a fun St. Patrick’s Day party.  We drank, ate, and played games.  Of course, I arrived when they were playing Cards against Humanity.  Eventually we switched to Game of Things which was a lot of fun.  I had never heard of the game, but it’s basically like Cards against Humanity, but where you create your own lines, then you guess who said what and they get eliminated if you guess correctly.  We also played Bananagrams which is now one of my favorite games – I’ll be picking that up on my next trip to the store!  It’s similar to scrabble, but quicker.

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I also met the CUTEST dog in the world.  His name is Albert, which is also the future name of my next dog.  He’s 10 years old and has no teeth, so his little tongue permanently sticks out of his mouth.

IMG_6413

IMG_6401

 

He’s a mini pomeranian and completely black, just like our sweet little Cappie.  He was a lot more friendly to strangers than Cappie is though.  I can’t wait to get my own dog and name him Albert.  I couldn’t help but say his name all through the night.

This weekend was also spent perfecting a delicious & healthy chocolate peanut butter oatmeal pancake that I can’t wait to share with you tomorrow!

Sunday was saved for blogging and catching up on e-mails.  I’d call it a successful weekend in the books – lots of productivity with a good mix of fun and friends!

  • What did you do this weekend?
  • Have you ever played the Game of Things or Bananagrams?
  • Seriously, have you seen anything cuter than a mini pom with his tongue sticking out?

Filed Under: Blogging 2 Comments

March 18, 2015

Favorite Things #6

Good morning!!  I hope you all are having a great week so far – it’s Wednesday, so we’re half way to the weekend.  Hang in there if things are a little tough this week, you’ll get through it!  I have some fun favorites to share with you today.  I plan on doing  a quarterly recap of my 2015 goals at the end of the month to help me stay on track and if I’m not reaching any of them, at least I know I’ve been on top of my Favorite Things posts!  Success.

I don’t usually post serious stuff on the blog because I want to keep things light and fun around here, at least that’s been my overall goal since converting to No Bologna, so if my post on Monday was uncomfortable (McAlister’s, we’re breaking up!), I’m not going to apologize for it because it was something I truly believe in, but I will promise not to get that serious for at least another few months!  Now let’s roll right into our Favorite Things, shall we….

I’m about to toot my own horn for a split second because it’s just so dang exciting for little ole’ bloggers like myself.

  • Featured in Mississippi Magazine

IMG_6336

I WAS FEATURED IN MISSISSIPPI MAGAZINE!!!!!!! Okay, I’m calm now. It was truly an honor and a blessing to be featured by one of the most prestigious magazines in Mississippi.  They wrote a beautiful article about the reasoning behind my blog and why I chose to become a vegetarian as well as tips I would provide someone who may be interested in a vegetarian lifestyle.  I definitely feel like it was a huge milestone for me and the blog.  I’m hoping to increase my local traffic – so this was surely a big step in the right direction.

One way to increase local traffic is to post directly on your personal face book page.  I’ve never been good about that because it makes me nervous.  I can’t really explain it, but I’ve always steered clear of my personal page and when I accidentally sent some blog posts to my personal page while I was vacationing in Jamaica, I may have definitely freaked out at first.  I realized though, that if I’m wanting to grow, then it’s logically the next step – so if you’re here from face book, WELCOME! 🙂

  • Raw Apple Crisp

IMG_6346

I’ve been eating a lot of this raw apple crisp lately.  It was one of my favorite go-to recipes when I did the Health Starts Here diet, but for some reason I didn’t even consider making it during the Engine 2 diet.  As I was meal prepping last week, I came across the recipe again and made a batch.  I love the crispness and freshness of this delightful treat!

  • Chili… lots and lots of chili!!!!

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I have been on a chili frenzy lately!  Not so unfortunately, the weather is finally starting to warm up, but that hasn’t stopped me from making chili.  I think the biggest reason for that is because it’s easy to make and makes excellent leftovers for lunch at work.  Nick and I made this batch of chili last Saturday night and it turned out delicious!  It was filled with vegetables and we made a vegan sour cream to go on top!

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It was so simple to make this sourcream – cashews, water, lemon juice, apple cider vinegar!  I’ll come up with a more solid recipe soon and share that with y’all.  This is a delicious sour cream alternative and it doesn’t have the unhealthy aspects to it.  Win in my book!

  • Weekends in Starkville, of course!

This past weekend was filled with lots of quality time with Nick and my sisters.  It was just what I needed!  Friday we hung out with my sisters and split a free pizza from Papa Johns – it was a pineapple, jalapeno, and mushroom pizza.  Odd combination, but it turned out delicious. Nick and I spent a good chunk of time at Starbucks planning an upcoming trip to Orlando.  My work has a conference for people in my position and this year it’s being held in Orlando, so I’m going down for the conference and while I’m at the conference, Nick can hang out with his brother and sister-in-law at Disney.  I’ll be done with my conference that Thursday, which also happens to be my birthday, so I’ll meet up with them afterwards and celebrate my 26th birthday at Disney!  We selected all of our fast passes and made 2 meal reservations, so we’re really excited!  The rest of the weekend didn’t have much going on, but it was enjoyable nonetheless!

  • This pleather skirt

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I would have never expected to like this skirt, but I loved it when I tried it on, so I bought it!  I haven’t had a chance to wear it yet, but I’m excited to see what all I can do with it.  I think it’ll be long enough for work, so I can pair it with some nice black heels and a button up shirt.  It’ll also be a fun “outing” skirt!  You’ll probably see this around the blog a lot this summer.  In this same shopping trip, I bought somewhere near 1,000 (ok, maybe just 4) solid color tee’s to wear this summer too.  Can you tell I’m ready for warmer weather and lighter clothes?!

  • What are you looking forward to most this summer?
  • What’s your favorite meal currently? 
  • How are you keeping up with your 2015 resolutions/goals?

Filed Under: 2015 Resolutions, Disney, Engine 2 Diet, Fashion, Favorite Things, Fitness, Food, Mississippi, Nick, Vegan, Vegetarian 2 Comments

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The views and statements expressed on No Bologna are my own. You are reading No Bologna at your own risk and I am not providing any type of professional advice. Unless otherwise noted, all material on No Bologna may not be used, reprinted, or published without my consent. I do occasionally have affiliated links on my blog - this does not raise the price of the product, I simply get a very small commission from the regular retail price if something is purchased using an affiliated link on my site. I appreciate any support by you in regards to affiliated links.

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