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November 7, 2014

Thin Mints + Mercedes + Conscious Box

Good Morning!  Happy Friday to y’all!  I’m typing this post while munching on some Thin Mints that I just came across in my freezer.  I love it when I’m craving something sweet and I find a surprise!  These Thin Mints are hitting the spot.  This week has been rough on the health front – I’ve been craving so much chocolate and I have NOT been in the mood to run, which is not going so well for my marathon training.  By the way, I guess I haven’t mentioned this yet, but I officially signed up for my first marathon.  I’m so nervous!!  I decided to do the Mercedes Marathon over the Mississippi Blues Marathon because the Mercedes will give me more time to train than the Blues at this point.  I’m excited about the race, but please pray for an injury free or at least injury limited training & race!

mercedes-marathon

Another thing I prefer about the Mercedes Marathon is who it benefits.  I don’t even really know if the Mississippi Blues Marathon proceeds benefit a good cause, but the Mercedes Marathon benefits the Bell Center Children.   Please take the time to read this beautiful story about how the race got started.  I’m so excited to be a part of this race and knowing that my money is going towards a wonderful cause gives me peace of mind.  If something does happen during training and for whatever reason, I can’t race, then my money is still being useful.

To sum all of that up, I’ve been eating terribly this week with no motivation to train and that probably will not end well, so I need to kick my butt into gear over the next few days.

Have y’all heard about Conscious Box?

Conscious Box (<— Affiliate Link!) is a subscription box, but I love that it comes filled with healthy, non-GMO items.  You can select between a Classic, Vegan, or Gluten Free box.  The items vary from food to beauty products to pet friendly items.  You never know what you’re going to get!

conscious-box

In this box I got a wide variety of items – everything from fitness to beauty to dog treats to food!  I haven’t tried the shampoos and lotions yet, but I have a feeling they’ll make the perfect travel companion.  I used the Kool ‘N Fit on a run one day and I noticed that I didn’t have any joint pain, it could have been a fluke, I haven’t been able to use it enough to tell, but if it becomes my favorite fitness product, you’ll find out!  I really enjoyed the side of pasta and the protein mix.  Unfortunately my pasta recipe didn’t turn out as well as I wanted.

Bonta-Itallia-pasta

fake-meat-pasta

I was grounding up my Morning Star “meat” in the skillet and it was smelling good y’all.  I was getting really excited about the lunch I was going to get at work this particular day.  Then I go to pour the tomato & basil sauce into the pan to finish cooking, right after I douse my perfectly good “meat” with the sauce, I notice that there are pops of mold along the can lid.  It didn’t look like there was mold in the actual sauce and I was so excited about this meal that I almost chose to forget that I even saw the mold and believe that by cooking the sauce, the germs would all be gone.  Whether or not that’s true, I’m not really sure, but I couldn’t really get past it.  Sadly, I threw out my “meat” sauce and went with Italian dressing.  It didn’t turn out as good as it probably would have, but the pasta was delicious and super easy to make.  It made the perfect portion size for one person too!

Another item I was excited to try was the protein powder.  It’s vegan and they sent me the milk chocolate flavor – it’s as if they researched me first (they probably didn’t, but it felt that way.)  I made a nice little smoothie, but I didn’t have any good veggies to throw in, so I opted for some frozen veggies I had on hand.  Not my brightest idea, I tell ya!

smoothie-making

The smoothie turned out good, but next time I’d go with the typical spinach to add that veggie boost.

Not pictured was a can of Zevia, but that’s another story for another day!  I already drank it when I was working on these pictures.

The last item I want to point out from my Conscious box were the puppy treats.  Cappie LOVED these treats!  Loved them so much that he got sick on them haha.  I didn’t think about them being sweet, but I think he begged for too many after his first one that it gave him an upset stomach similar to when we eat too much candy.  Now we just give him one at a time as part of his dessert each day.  He jumps up to my hand to grab it from me!  I was so impressed with how much Cappie liked them because he tends to be high maintenance and picky.

treat-simple

cappie-dog-treats

I had previously gotten a Conscious Box a few years back, but they’ve greatly improved since then.  I was extremely pleased with this month’s box and I look forward to using them in the future.  They also make great gifts in my opinion.  You don’t have to choose the Vegan one like me, you can choose the one that best fits your preferences.

**I was provided this particular conscious box free of charge in exchange for my honest review, all opinions are my own.  Affiliate links are within the post, as always, I appreciate your support!**

  • Have you tried Conscious Box before?
  • What is the one item from my box you would have enjoyed getting?
  • Do you ever have a cooking mishap like I did?

Filed Under: Fitness, Uncategorized Tagged With: conscious box, marathon, smoothie, vegan 1 Comment

September 17, 2014

From Workout to Work

Good Morning friends!  I went to Java Jog this morning for the second time in a row and it’s quickly becoming a highlight of my week!  I love the burst of energy I get from a good morning run, running with others keeps me motivated to push myself farther than I would if I ran alone, and the cup of free coffee afterwards is just the cherry on top!

I have to be at work at 7:30am each morning and the jog is at 6:30am.  As you can imagine, that doesn’t give me much time to freshen up before work and when I live on the other side of town, well there is no hope for a shower.  I’ve compiled various items that are absolutely necessary when going from a workout to work.  It’s proven to work for myself and I remain fresh throughout the day even though I’m unable to get a good shower after being gross & sweaty.  Luckily, my work is fairly close to the run, so I get to work a few minutes before everyone else and I can change & freshen up in the bathroom.

workout-to-work-gym-bag

1 // Deodorant

2 // Body Wipes

3 // Razor, just in case (not a necessity)

4 // bobby pins (I don’t typically wear my hair down on this day, bobby pins help tame the mess)

5 // Face Wipes

6 // Baby Powder (helps absorb the sweat quicker & gives you a fresh feeling)

7 // Dry Shampoo (helps eliminate the appearance of greasy/sweaty hair)

8 // Make Up Bag

9 // Body Mist

gym-bag-essentials

I was quickly able to wipe off, throw some dry shampoo in my hair and toss it in a bun, change into my dress for the day, apply some lotion & a touch of makeup and be on my way.  I may not want to workout before work and get ready in the bathroom every day, but this routine makes it easy to do a couple times a week if necessary.  The coffee at Sneaky Beans was extremely hot when I got it to.  By the time I was dressed and at my desk to start work, it was the perfect temperature for drinking!  I’m looking forward to this being a weekly part of my schedule!

sneaky-beans-runners

sneaky-beans

Questions of the Day:

  • Do you have any morning group runs in your area that you participate in?
  • What are your gym bag essentials?  What did I leave off that you use on the regular?

Filed Under: FEATURED, Fitness, Mississippi Tagged With: coffee, running, work, workout 4 Comments

September 9, 2014

Life Update

Hey y’all!  Let’s do some catching up since I haven’t blogged in over a week! {yikes}

LABOR DAY WEEKEND

Nick and I went to Florida again to help his brother & sister-in-law move into their new house!  It turned into quite an adventure of a weekend though when Nick’s dad ended up in the hospital.  Thankfully, the doctors/nurses took great care of him and worked hard to get him out as soon as possible so we could all drive back to Mississippi.  He’s doing good (per my latest update), but has some health issues to take care of now that we’re back home.  Prayers would be greatly appreciated!  Nick and I decided to stick around a little later than anticipated so we could drive back with them in case something happened.  That left me behind for the rest of the week which is why I didn’t get much blogging done.  Even though it was an up & down kind of weekend, we made the most of it and thoroughly enjoyed some quality family time!  Nick and I still managed a very short trip down to Disney World once everything settled.  It was good to see my friend David and we visited Hollywood Studios, Epcot, and Magic Kingdom while we were there.  I’m pretty sure I had more than my fair share of Starbucks throughout the trip and managed to take zero pictures.  Oh well, there will definitely be a next time!  Nick and I will probably be back down in October for the birth of his nephew – now that will be a short trip because I don’t think we’re taking off or missing school for it, so we’ll be down Friday night and back up Sunday night, but it will be well worth it to experience the joy that his brother & sister-in-law have been praying about for the past few years!  We won’t get much baby time, but we want to be there for any errand running necessary while the parents & grandmothers soak it all in!  **Don’t worry about the Starbucks, Trey!  I’ll have us both well caffeinated!**

ROAD TRIP

It’s no surprise to any of you who have been reading for… well a minute (see above) that Nick and I are no strangers to traveling and road trips.  We love them!  I kind of think they’re our “thing”!  Well folks, we’re about to embark on the ultimate road trip and I could NOT be more excited!!

4 Days.

16 States.

5 Friends.

1 Wedding.

45 Hours on the Road.

disney-wine-dine-me-meg

It all started with a wedding invitation… from my sweet, amazing, wonderful blog friend & Bliss Co-host, Meg!  I was originally going to fly out there because there was no way I was taking the Alero up to Massachusetts!  I went back and forth on the decision because it was going to be a costly short trip and I’d only be in town for a day and a half, plus I didn’t want to go by myself so Nick would have had to pay for a flight as well.  Then my Alero broke.  Then I was practically forced to get a new car.  Well, because of our love to travel & road trip, we decided that a Prius would be a good investment for me since it gets 50mpg!  Then the debate was whether or not we should spend the money driving up there when I ended up with so many unexpected expenses in August.  I felt so torn between what we should do, but we ultimately decided that the trip was not in our best interest…. then…. THEN…. I filled out the RSVP card with a big fat NO and a sad face, then sent a picture of the saddest note I’ve ever had to send to Nick and expressed my deepest sadness about not going and well…. we went back to the drawing board to really figure out if we could make this work.  We realized that we could visit a lot of people on our way up and back down, with us splitting all costs, it really won’t be that much money in the end for an epic road trip such as this!  We’ll get to see my best friend Lacy in Virginia and shower & stay with her, we’ll get to have Breakfast with our friends, Adam & Tiffany who recently moved to New Jersey, and we’ll get to have lunch in D.C. with one of Nick’s good friends from high school who recently got engaged and we’re excited about meeting her fiance!

soak-up-the-sun-triathlon

new-orleans-me-lacy

It boiled down to this…. we purchased this car for road trips and we finally had the opportunity and availability to make one heck of a road trip up the East Coast and we can manage it within our budget, so we’ll be off next Thursday to Virginia for our first pit stop!  I’ll be heavily documenting the entire thing and hope to have some pointers for you wanna-be road trippers out there!  I’m so excited about this new adventure, it’s something we’ve never done before, but I have no doubt that it’s going to be an awesome good time!  I’m so stoked to see my sweet friend Meg and to also meet another blog friend (she no longer blogs though), Amanda!

WORK UPDATE

I mentioned in my last post that I passed my Series 6 test for Investments, but now it’s on to my Series 63 test.  I scheduled the test for Friday, September 26th at 3:30pm.  Prayers are greatly appreciated!  I shouldn’t have any tests for a couple of months after this one.  We have a new girl working in our office, so I’m spending a good bit of time training her, but I love management & I love working with people!  This also gives me the opportunity to learn even more because if I don’t know the answer, I want to find it out so I’ll know for future use as well.   I really do love who I work with and where I work, which is such a huge blessing!

LIFE UPDATE

I completed the 28 Day Challenge and loved just about every minute of it.  I thought it would change the way I lived, but sure enough… I’ve reverted back to some old ways.   There were so many things that I missed while on the challenge that it was difficult to resist once the challenge was over.  I think I got it out of my system though and I’m slowly finding my balance.  I haven’t been working out as much lately either, but I’m finally on track for this week.  I went to the gym last night and then today I attended my favorite HIIT class – which… holy moly!  I’m going to be sore tomorrow!  I’m not a fan when she decides to take us across the room and that’s practically what we did for the entire 30 minutes!  Tomorrow morning, I’m joining a running group and depending on how that goes, I may be taking a rest day on Thursday, but I have a Kickboxing class planned for Friday!  This week has proven to be a good one and I’m excited about what else I have planned.

So tell me….

  • What’s the biggest road trip you’ve been on?
  • What’s going on in your life?  Share some posts from the past week because I haven’t done any blog reading either!
  • How are your eating habits & workouts going?

Filed Under: Bliss, Blogging, Disney, Family, Fitness, Nick, Travel Tagged With: blogging, Disney, gainesville, health starts here, hiit, starbucks, wine & dine 3 Comments

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The views and statements expressed on No Bologna are my own. You are reading No Bologna at your own risk and I am not providing any type of professional advice. Unless otherwise noted, all material on No Bologna may not be used, reprinted, or published without my consent. I do occasionally have affiliated links on my blog - this does not raise the price of the product, I simply get a very small commission from the regular retail price if something is purchased using an affiliated link on my site. I appreciate any support by you in regards to affiliated links.

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