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February 9, 2015

Girls on the Run

Good Morning! How was your weekend?  As always, I’m a little sad it’s over and now I’m getting ready for another day of work.  Luckily, I enjoy my job, but who would rather be at work than relaxing on a weekend?  Not any sane person.

Friday night, I went over to Nick’s mom house to have dinner with his family while we waited for him to get in town! I made some delicious banana oatmeal cookies to share with everyone and they turned out better than the first batch I ever made, so that was pretty exciting!  I used them as a breakfast cookie and then later on as a post-workout snack.  They were officially gone by Saturday!

On Saturday, I woke up for my Girls on the Run Training!  I have been so excited for this program.  I originally heard about it from Julie @ Peanut Butter Fingers and enjoyed checking in each week as her enthusiasm for the program grew throughout the season.  I can’t wait to meet my co-coach and meet our girls in a few short weeks.  I hope this is an empowering program for them and a beautiful continuation of ending obesity, teen pregnancy, and diabetes in Mississippi.

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I’m currently waiting to hear back from my co-coach so we can set up a time for us to get to know each other and plan out our first couple of lessons.

After training I met up with Nick’s family for lunch at Piccadilly’s and it was delicious!  I had never been, but I got an assortment of different vegetable dishes and the most wonderful Mexican cornbread!

I may have mentioned that Nick is running in my place for the Mercedes Marathon.  After lunch, it was time for one of Nick’s training runs – the longest run he’ll do before the actual marathon.  So we set out to do 15 miles – him on foot, of course, and I decided to ride my bike with him to keep him company and help him out with water & snacks throughout the run.  He finished the 15 miles a little over 3 hours so I have no doubt he’ll survive the marathon in under 6 hours!  Now he’s focusing on stretching and endurance.  I look forward to seeing how he does!  Since he did so great on the run, I treated him to some Japanese that night – he loves sushi!

Sunday was pretty low key around here – I went and hung out with a friend and her daughter then Nick and I headed out to Engine 2 Graduation!  Nick has done excellent on the Engine 2 Challenge and lost almost 10 pounds with it.  He plans to continue it until the marathon so the weight loss will help him run easier.  I also didn’t do great on the last week of the diet, so I’ll be sticking to the diet for another few weeks during the week day, but I’ll splurge a little on the weekends due to being out of town and such.

Mary Lindsey did such a great job on the dinner and in true bad blogger fashion, I forgot to get a great picture of the meal, but I did happen to snap a picture of the delicious chocolate cupcakes she made.  Seriously, how can you call this a diet when you can eat wonderful things like this?!

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Switching gears here…. this is my workout schedule for the week:

Monday – Leg Strength Training, Stretching, run 1/4 mile

Tuesday – Arms, Abs, Stretching, run 1/4 mile

Wednesday – Pilates Reformer (my first time!)

Thursday – Leg Strength Training, Stretching, run 1/4  mile

Friday – Arms, Abs, Stretching, run 1/4 mile

Saturday & Sunday – I’m going to do a 1/2 mile each day and see how my knee feels!

  • Have you participated in Girls on the Run?
  • What workouts are you doing this week?  Trying anything new?

Related posts:

  1. Pool Ready in a Jiffy
  2. First Sub 30 5K!
  3. North Farm
  4. My 2nd Disney Princess Half-Marathon

Filed Under: Engine 2 Diet, Fitness, Mississippi, Nick, Races, Travel 1 Comment

About Heather @ No Bologna Blog

Heather is a vegetarian living in the deep South. She enjoys running, eating, Disney, and spending time with family & friends!

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  1. Jamaica Packing List - says:
    February 25, 2015 at 6:02 am

    […] day for me.  Unfortunately, due to the winter weather, our first week of practice for Girls on the Run has been postponed until next week, which really sucks because I’ll be out of the country […]

    Reply

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The views and statements expressed on No Bologna are my own. You are reading No Bologna at your own risk and I am not providing any type of professional advice. Unless otherwise noted, all material on No Bologna may not be used, reprinted, or published without my consent. I do occasionally have affiliated links on my blog - this does not raise the price of the product, I simply get a very small commission from the regular retail price if something is purchased using an affiliated link on my site. I appreciate any support by you in regards to affiliated links.

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